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  • Home
  • Practitioners
    • Psychologists and Counsellors
    • Executive and Career Coaching
    • Professional Supervision Services
  • Services
    • Who We Help
      • Individual
      • Couples Therapy
      • Organisations
      • Multilingual Services
    • Parent Toolkit: Managing Uncertainty
      • Parent Toolkit: Managing Uncertainty in Children
      • Parent Toolkit: Managing Uncertainty in Adolescents
      • Parent Toolkit: Managing Your Own Uncertainty
      • Webinar for Parents – Managing Uncertainty
    • Anger Management
    • Anxiety
      • Generalised Anxiety Disorder
      • Social Anxiety
    • Bipolar Disease
    • Couples Counselling
    • Parenting Support Consultation
    • Depression
    • Eating Disorders
    • Grief Counselling
    • Loss
    • Pain Management
    • Stress
    • Executive and Career Coaching
    • Professional Supervision
    • Treating Trauma
  • Supervision
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    • Counselling Can Help!
    • Why Emotion Focused?
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Archives

Monthly Archive for: "December, 2019"
December 2019
 The Physical Side of Mental Health
By Editor1
In Anxiety, Anxiety in Women, Blog, Depression
Posted December 30, 2019

The Physical Side of Mental Health

When mental health is affected, a person experiences psychological symptoms. These may be symptoms of anxiety, panic attacks, bizarre behaviours, low mood, to name a few. But how many people [...]

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 The 7 Must-Know Signs of Depression
By Editor1
In Blog, Depression, Mood Disorders
Posted December 28, 2019

The 7 Must-Know Signs of Depression

Depression lasts longer than 2 weeks with low mood and decreased pleasure affecting the ability to function in daily life; however, sadness or grief is usually intermixed with positive feelings [...]

0
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 What is psychotic depression?
By Editor1
In Blog, Depression, Psychosis
Posted December 26, 2019

What is psychotic depression?

In psychotic depression, the underlying symptoms are depressive. These symptoms are distressing in themselves. On top of the experience of depression, an individual with psychosis also [...]

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 Why some of us suffer from holiday anxiety and how to manage it
By Editor1
In Blog
Posted December 24, 2019

Why some of us suffer from holiday anxiety and how to manage it

The holiday season is all about good cheer and fun times with family and friends involving a lot of yummy treats and lovely gifts. Well not for everyone! For some of us, it is a time filled with [...]

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 Guiding Principles for Coping with Loss and Grief during the holidays
By Editor1
In Blog, Depression, Loss and Grief
Posted December 24, 2019

Guiding Principles for Coping with Loss and Grief during the holidays

Coping with loss and grief is never an easy process, and unfortunately, the holidays offer an additional burden of grief to bear - especially if it’s the first holiday spent without the person [...]

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 Bipolar VS Borderline Personality Disorder
By Editor1
In Blog, Mood Disorders
Posted December 23, 2019

Bipolar VS Borderline Personality Disorder

Both bipolar & borderline personality disorders are known to feature extreme mood swings and mood instability, but people suffering from either condition possess varying character traits. Here, [...]

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Emotion Focused Practice
PO BOX 149 Bentleigh VIC 3204
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Phone: (03) 9820-5577
Recent Posts
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POPULAR POSTS
  • Anxiety and Generalised Anxiety Disorder
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  • Webinar for Parents – Managing Uncertainty
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