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Psychology and Counselling Psychology and Counselling Psychology and Counselling
  • Home
  • Practitioners
    • Psychologists and Counsellors
    • Executive and Career Coaching
    • Professional Supervision Services
  • Services
    • Who We Help
      • Individual
      • Couples Therapy
      • Organisations
      • Multilingual Services
    • Parent Toolkit: Managing Uncertainty
      • Parent Toolkit: Managing Uncertainty in Children
      • Parent Toolkit: Managing Uncertainty in Adolescents
      • Parent Toolkit: Managing Your Own Uncertainty
      • Webinar for Parents – Managing Uncertainty
    • Anger Management
    • Anxiety
      • Generalised Anxiety Disorder
      • Social Anxiety
    • Bipolar Disease
    • Couples Counselling
    • Parenting Support Consultation
    • Depression
    • Eating Disorders
    • Grief Counselling
    • Loss
    • Pain Management
    • Stress
    • Executive and Career Coaching
    • Professional Supervision
    • Treating Trauma
  • Supervision
  • About
    • Counselling Can Help!
    • Why Emotion Focused?
    • Mission Statement
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    • FAQ
    • Join for news
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Archives

Tag Archives for: "resilience"
resilience
 PARENT TOOLKIT: MANAGING UNCERTAINTY IN CHILDREN
By Editor1
In Blog, Children and Adolescents, Managing Uncertainty, Parenting
Posted August 17, 2022

PARENT TOOLKIT: MANAGING UNCERTAINTY IN CHILDREN

The skills needed to manage uncertainty are constantly developing throughout childhood. While the rate can vary significantly from child to child, it’s a good idea for parents to match their [...]

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 How to Cope with Anxiety
By Editor1
In Blog
Posted April 28, 2018

How to Cope with Anxiety

People with anxiety have trouble accepting that they can’t control everything. If you can control something – some particular circumstance – then go ahead and do something about it. You can only [...]

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 Psychological Well-Being Matters!
By Carlos Schäfer
In Blog
Posted June 24, 2014

Psychological Well-Being Matters!

We often forget that it takes mental strength to push ourselves towards success, to be focused on our goals, and to achieve greater heights. Only mental toughness or resilience can get us through [...]

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 Surprising Factors that Influence Mental Health
By Carlos Schäfer
In Blog
Posted June 17, 2014

Surprising Factors that Influence Mental Health

Mental health is a topic that is very lightly touched upon these days, probably because many individuals still harbor the wrong assumption that it is dependent on genes inherited from [...]

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 How Can We Build Resilience?
By Carlos Schäfer
In Blog
Posted October 16, 2013

How Can We Build Resilience?

Resilience is a form of resistance – one that acts like a shield, which protects individuals against the effects of stress. When encountering stress, the person can find a way of successful [...]

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Emotion Focused Practice
PO BOX 149 Bentleigh VIC 3204
Email: [email protected]
Phone: (03) 9820-5577
Recent Posts
  • Anxiety and Generalised Anxiety Disorder
  • PARENT TOOLKIT: MANAGING YOUR OWN UNCERTAINTY
  • PARENT TOOLKIT: MANAGING UNCERTAINTY IN ADOLESCENTS
  • PARENT TOOLKIT: MANAGING UNCERTAINTY IN CHILDREN
  • Webinar for Parents – Managing Uncertainty
POPULAR POSTS
  • Anxiety and Generalised Anxiety Disorder
  • PARENT TOOLKIT: MANAGING YOUR OWN UNCERTAINTY
  • PARENT TOOLKIT: MANAGING UNCERTAINTY IN ADOLESCENTS
  • PARENT TOOLKIT: MANAGING UNCERTAINTY IN CHILDREN
  • Webinar for Parents – Managing Uncertainty
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